Ayurvedic medicine is one of the oldest and most developed holistic healing system in the world originating in the ancient civilization of India by the vedic scholars, documents about 5000 years ago. Ayurveda in Sanskrit means “knowledge of life”. It is a tradition passed down from generation to generation. Thus, Ayurveda is more than a mere healing system; it is a science and art of appropriate living which helps to achieve longevity. It doesn’t only address the problems of body and mind, but also human spirit and consciousness. Through Ayurveda, we have answers to many debilitating and chronic diseases which are seemingly incurable in other systems of medicines. Ayurveda is based on the theory of Tridoshas namely Vata, Pitta & Kapha.